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What is Hypnosis?  

Hypnosis is a trance-like mental state in which people experience increased attention, concentration, and suggestibility. People in a hypnotic state often feel sleepy and zoned out, but in reality, they are in a state of hyper-awareness. Hypnosis is a natural recurrent state that we experience everyday, such as being super focused on working on something that you lose track of time. 

~ Milton Erickson

Why Hypnotherapy? 

~ Milton Erickson

 6 Sessions of Hypnotherapy are equivalent to 600 hours of traditional talk therapy. By utilizing the power of your own subconscious mind, Hypnotherapy is a fast and effective way in improving performance, focus and self-growth. Hypnotherapy, can help alter limiting behaviors, attitudes and addictions with positive growth and success. While also creating a blissful, relaxing lasting feeling after each session. 

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©2021 By The Sun Lit Mind

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